A hectic lifestyle can be overwhelming and stressful, but a professional massage therapist can help you relax. Before getting a massage, you can ask for more information to help you be prepared for your visit to the spa. Here are the questions to ask your therapist before getting an Asian massage:
What Should I Expect from an Asian Massage?
Different massage disciplines use different techniques to help you feel relaxed and refreshed. If you prefer an Asian massage, ask about the specific method your therapist will use. Possible methods include Thai, Korean, Shiatsu, or Tui Na. Ask how each massage technique can benefit you mentally and physically. Reliable massage businesses focus on techniques that promote relaxation, stress relief, and physical healing.
Is Asian Massage Painful?
Some massage therapies involve applying pressure to various joints or muscles to ease tension and pain. This method is common in Shiatsu and Tui Na massages. The aim is to relieve pain and reduce tension. You may occasionally experience mild discomfort when the therapist is exerting pressure on tight muscles.
Ask your masseuse about what to do if you feel discomfort during a session. They can stop the massage at any time or reduce pressure if you express any issues during the session.
What Amenities Do They Offer?
Some spas will offer additional amenities besides the massage. The amenities should help you unwind and rejuvenate. Ask if the spa offers private and exclusive rooms for massage sessions. These rooms will have high-quality décor, sheets, and towels that create a peaceful and soothing atmosphere. Some parlors will also play soothing music during the session and offer locker rooms to use before and after the session.
Should I Shower Before an Asian Massage?
Sweat and oils can easily build up on your skin after a busy day of work. Some spas will recommend that you shower before starting the massage session. Many spas will provide private rooms with tables, showers, and bathing supplies.
This helps you keep your body hydrated and be prepared for the lotions that may be used during the massage. A properly hydrated body is able to absorb all the massage essential oils, which helps achieve maximum relaxation.
Should I Wear Clothes During the Massage?
Massages can be done with or without clothing on. Some people prefer removing all clothes, while others might want to keep their underwear on. Removing all of your clothes for a massage can make some people uncomfortable, particularly during full-body massages. Your therapist will let you know if you need to remove any clothing. If you’re uncomfortable removing all of your clothes, let the therapist know beforehand and they can provide a towel or sheet for you to use. The therapist will also knock on the door before coming in the room so you can notify them when you are comfortable.
How Often Should I Get a Massage?
Your lifestyle impacts the frequency of your massage sessions. If you have a stressful life and feel like your muscles are consistently tense, getting weekly or bi-weekly massages may be the right schedule. Sports and exercise enthusiasts can also benefit from regular massages to reduce muscle tension. Discuss your lifestyle, including stress, work schedule, and other activities, with your therapist. This will help them suggest an accurate schedule for future sessions.
Schedule an Asian Massage Session
Knowing more about an Asian massage can help you enjoy the full benefits of each session. Whether it is your first time or you have had multiple massages, ask the above questions to learn what to expect at the spa. A massage therapist will take you through their process and help you choose the technique that caters to your needs. Contact a massage therapist today to schedule an appointment.
